Coaching & Psychotherapy

Health & Wellness Coaching

  • Complimentary Coaching Session

  • Wellness Coaching

  • Nutrition Coaching

  • Personal Training (Nutrition & Exercise)

  • Brain Spotting

  • Mental Health Management Coaching

  • Virtual Health & Wellness Coaching

  • Nutrition Coaching with Jess - In Person

  • Nutrition Coaching with Jess - Virtual

  • Wellness Counseling with Jess - In Person

  • Wellness Counseling with Jess - Virtual

  • Meal Planning with Jess - Weekly

  • Meal Planning with Jess - Monthly